In-person office visits only in Carlsbad, CA. Online sessions are available in the state of California. 

Realign your life -
heal from your past

Specialized, discreet, and professional therapy for women who want to discover the root cause and find themselves. Virtual and in-person therapy for overwhelmed women in California.

EMPOWERED SOUL THERAPY

Let's be honest with each other - to get you where you want to be tomorrow

Your journey starts here - in a safe and supportive space. Become honest about who you are, were and want to become. Honesty about everything that is you. Honesty about what you need to get you there. 


I am your partner and guide on the journey back to you

My name is Denyse Rehfeld. I am a licensed therapist who specializes in individual psychotherapy services tailored specifically for women. Women with symptoms of anxiety, forms of trauma, adjustment issues, isolation, Post-traumatic stress disorder (PTSD), and other risk factors women face everyday.


With a trauma-informed approach, a female perspective and a path towards progress, I utilize self-compassion, mindfulness, cognitive-behavioral therapy, and trauma modalities such as Eye movement desensitization and reprocessing (EMDR) and Prolonged Exposure to help you find healing, processes, empowerment and energy in everything you want to accomplish.

INDIVIDUAL PSYCHOTHERAPY

The power of individual psychotherapy - to unleash your personal growth and inner healing

Growth and discovery often comes from stepping outside of our comfort zones. Empowered Soul Therapy embraces the idea that growth occurs when we explore the uncomfortable memories and events that led you to where you are at today. 

THERAPY FOR OVERWHELMED WOMEN

You can find healing and empowerment

Through a trauma-informed approach and a variety of evidence-based treatment modalities, including Self-Compassion, Mindfulness, Cognitive Behavioral Therapy, EMDR, and Prolonged Exposure, I provide a clear path of progress towards healing and personal growth.

With a directed approach, you can find relief in the solution-focused treatment you've been searching for. Reintroduce yourself to self-compassion, mindfulness, coping strategies, emotional boundaries, and rebuild your sense of self.

Empowered Soul Therapy will move you -

FROM

Criticizing
or
shaming yourself

☟
TO

Having
self-compassion

FROM

Lack of
emotional or
situational
control

☟
TO

Expressing
your feelings
appropriately

FROM

Feeling
nervous, anxious,
or a
perfectionist

☟
TO

Living in
the present
moment

FROM

Feeling
overwhelmed
and under
performing

☟
TO

Feeling more
relaxed and
motivated

It’s time for you to start doing things - differently

If you believe that your therapist cares about you and your development, you will benefit most from therapy. It should be someone who actually understands you, challenges you and with whom you feel at ease.


It’s time to start doing things differently.


The best way for you to discover if I am the therapist for you is to schedule a consultation. You can determine if we are a good fit once I respond to your inquiry and briefly describe my methods, processes and background. I'll always put you in touch with someone who could be a better fit for your requirements if I'm not the right person for you.


Take the first step towards
healing and empowerment.

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